Being too close will put too much bend in your elbows and knees and may cause pain. You shouldn’t have to stretch to reach the wheel or pedals. Your seat should be far enough forward that you can reach the steering wheel with your elbows slightly bent. It enables you to keep your body in a position that will put the least amount of stress on it. What can you do to keep from aching when you finally reach your destination? Here are some solutions.Īdjust your seat properly - There is a reason car seats are adjustable. Proper driving position is more important than ever failure to maintain a good driving form can cause discomfort, or even damage, on these long trips that have you sitting in one position for long periods. Once summer begins, many families take vacations that involve lengthy drives. Posture Tips for the CarĮven driving to work or on errands can take a toll on you if your posture is poor. Although you are not likely driving an 800-horsepower behemoth at speeds approaching 200 mph, your driving position can be just as harmful to your spine and joints. That’s a lot of laps, passes (though not so much in F1), and high-speed fun for racing enthusiasts.įor the drivers, all that time behind the wheel may cause pain in the back, neck, and limbs. Over in Europe, the crown jewel of Formula One, the Grand Prix of Monaco, is held earlier the same day. NASCAR’s Coca-Cola 600 in Charlotte, N.C., brings the day to a close. The most famous race in the U.S., the legendary Indianapolis 500 celebrates Memorial Day with pageantry like no other event in America on the Sunday before the holiday. For racing fans, it’s an incredible weekend as three of the biggest auto racing spectacles in the world are held on that Sunday. The entire Memorial Day weekend holds fun and adventure as beaches and theme parks open. But people also take to the outdoors and their grills for the unofficial start of summer. Parades and ceremonies are held to mark the somber occasion. The Monday holiday is the day we remember those who made the ultimate sacrifice for our freedom. Race Day or Highway, Posture Tips Worthy of the Checkered Flag
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